We Myndful
A Community of Intentional People

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August Recap

“Whether this is the first time you write, or the last time your write, or the beginning of something that you do, please know that it is worth writing your life down. You are worth the words, the thoughts and the things that are tucked inside of you.”

This statement begs the question – why don’t we write down our life experiences? As Andrea noted, we as humans are not particularly good at remembering the things that happen – we think we do, but we’re not nearly as in touch with those things as we believe ourselves to be.

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Amanda Copple
July Recap!

“As a white woman of means now, it is very important to acknowledge the privilege that I carry but also the complications of money stories. As a woman, I have a very specific set of stories that I’ve been told by our cultural around what I can do around money.” -Georgia Lee Hussey

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Amanda Copple
June Recap!

Ryan said it more than once, “This is an incredible time to be alive,” and it’s true -- technology is changing right before our eyes and in our hands and our environments are changing because of it. However, as technological advancements have brought about changes in the workplace and in our daily lives, we’re noticing a rise in stress levels. All the sudden, mindfulness has become the Pok Pok wings of must-try items on the wellness menu.

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Amanda Copple
May Recap!

In speaking about money and mindfulness, Laura discussed our relationship to cold hard cash, how it can cause suffering and how we can apply mindfulness to the way we think about money. 

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Amanda Copple
April Recap!

Sharing his ever-growing knowledge of holistic medicine and Chinese philosophy gained from over 15 years of academic study and personal practice, Chris Miller broke down the principles of season transition for us during April’s We Myndful Morning

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Amanda Copple